Getting StartedTaking the first step might seem like a big deal - I totally get it! I’m here to listen, without judgement, to whatever is causing you concern and support you with making positive changes to reach your goals. I want you to live a happier life, and if that involves a bit of sorting out your diet, relationship with food and maybe even self? Then, well, let’s get stuck in.
How does a discovery call work?
We can talk over what your goals are for nutrition coaching and you can ask any questions about the process (and me!). Together we will discuss the best approach to give you the support you need using the latest in research, evidence and advice. Calls are available via telephone, or (if you prefer face to face) Skype or Zoom. And if you really hate calling you can email me too.